My Journey

2017

Transformation begins..

2018

One Year Later

2019

Another Year Later

My Story

I was in a family vacation in 2017 swimming, taking pictures and having lots of fun. Late in the evening when reviewing my pictures I took a look at one of them and I cringed at one of the pictures I took. I looked like a 60 year old man and I was in my early 30s. I recalled asking my wife for a comment and she famously said “No comment”. I looked way past my age.

I was always feeling tired and sleepy, could not concentrate for long at work and felt physically weak. It then dawned on me that I was not taking good care about my body. I immediately took matters into my own hands and started a journey towards my wellness.

Wellness

Your wellness journey starts by declaring a powerful future. Let me help you realize your goals and achieve greater success.

Song

For me, there is a world of wellness I find myself entering when I begin to open my mouth and sing, take that pen and write some music.

Tech

Working with computers and gadgets was a mystery for me until I found myself doing the same on a daily basis. I envy those with the ability to create.

"By changing my breakfast, I achieved what I could not achieve in many years of trial and error. I managed to lose unnecessary fat with no effort. Thanks to the coach for this great eating plan."

Mpule

Client

"I work for long hours and struggled for energy and concentration. I got started on the eating plan, the rest is history. I now finish my shifts without feeling drained and still in a productive mode."

Levy

Client and Partner

"I was suffering from depression and my health was deteriorating. I would not eat for days and my body was not coping. My coach prepared me an eating plan and my life changed. I am now healthy and live a positive lifestyle."

Faith

Coach and Partner

"You can change your life by making a decision to take a different direction from the one you are on today."

Nyiko

Lifestyle Coach

Sort: All Health Lifestyle

Overcoming Fears

Take control of your fears

Eating Healthy

Learn how to do it effectively

Increase Self Confidence

You can improve it when you can focus

Make Life Changes For Your Progress

Move towards your next life stage

Achieving Goals

Make your dreams come true

Stop Procrastinating

Do not waste any more time

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Schedule an Assessment

I would love to connect with you and discuss how we can work today. Set up a time to meet and let’s talk!

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Free Assessment

A complimentary meeting provides the opportunity to discuss your goals, and see how we can work together.

Flexible Schedule

I understand how busy life can be so I’m happy to work together with you to fit within your schedule.

Fully Confidential

Your privacy is very important to us therefore a confidentiality agreement is always signed at the outset.